Voice Expression Trauma - Singing Blockages

It is only NORMAL that if you were discouraged from expressing your voice at a young age or at any given time in your life, told you couldn’t sing and that your voice is ugly or not pleasing, not good enough – that your EARS and your THROAT shut down. THAT is the ONLY reason why when you sing you don’t feel a connection with your voice, because you need to unlearn what you have been taught, free your repressed inner and unexpressed self so that you are able to re-connect with your inner child, that happy and creative part of you. You need to let go of your shame and negative beliefs that you are not capable & able and re-connect with the part that knows you are – you need to allow your sound to come through.. and then, little by little you will start to feel that you CAN sing.

You have become unaware and insensitive to the power your voice holds. Which is why you might feel you sing too loud, or too quiet, or your voice shakes and you easily lose control of your breath, you don’t know how to direct your sound and feel that it splatters in all directions making you lose your energy and pulling you out your centre – you have become so disconnected that you can’t even FEEL if you are in tone, pitch or harmony with your sound, because you don’t know what that feels like, you don’t know what that sounds like. And all you have to do is relax your jaw, open your mouth, and let your sound out. Give yourself permission. So simple, yet challenging.. but simple. Every day, so that every day you come back into balance, and everyday you start to feel again what your sound feels like, what your sound sounds like.

Life is about releasing the blocks we’ve collected on the way and accepting our journey as a gift of discovery, so that we can remember who we are and let all of what’s within shine out.

One step at a time, one sound at a time, one act of self love at a time.. and all will fall into place. 🌠

Love,
Charli Kornblum from Ancestral Voice

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